100+ Present Perfect Continuous Tense Examples (Easy Rules & Structure)

The English language is known for its diverse range of verb tenses, each serving a specific purpose to convey different nuances of time and actions. One such tense is the present perfect continuous tense, which allows us to express ongoing or continuous actions that started in the past and continue into the present.

In this article, we will explore the Present Perfect Continuous Tense Examples, shedding light on its usage and structure.

This post covers clear structures and 100+ present perfect continuous tense examples for beginners and learners.

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Present Perfect Continuous Tense – Basic Formula

Subject + has/have + been + verb-ing

Example:
She has been studying for three hours.

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Present Perfect Continuous Tense Examples (Affirmative)

🔹 Structure (Affirmative)

Subject + has/have + been + verb-ing + time expression

✅ Examples:

1. I have been learning English for two years.
2. She has been preparing for the exam all week.
3. They have been waiting for the bus since morning.
4. We have been working on this project for hours.
5. He has been teaching at this school for five years.
6. The children have been playing outside all afternoon.
7. She has been practicing yoga every day for the past month.
8. They have been living in this city since 2020.
9. I have been writing blog posts all day.
10. The company has been growing rapidly over the last few years.
11. He has been reading novels for months.
12. We have been saving money for a new house.
13. She has been cooking since morning.
14. They have been watching TV for hours.
15. I have been exercising regularly for the last six months.
16. The students have been studying hard this week.
17. He has been working late every night.
18. We have been planning our vacation for weeks.
19. She has been learning piano for years.
20. They have been cleaning the house all day.

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Present Perfect Continuous Tense Examples (Negative)

🔹 Structure (Negative)

Subject + has/have + not + been + verb-ing + time expression

❌ Examples:

21. I have not been sleeping well lately.
22. She has not been attending online classes.
23. They haven’t been following the rules.
24. We haven’t been making much progress.
25. He hasn’t been exercising regularly.
26. The students haven’t been completing homework.
27. She hasn’t been practicing her speaking skills.
28. They haven’t been communicating properly.
29. I haven’t been feeling well these days.
30. He hasn’t been working on the project.
31. We haven’t been waiting long.
32. She hasn’t been taking her medicine regularly.
33. They haven’t been studying seriously.
34. I haven’t been using social media much.
35. The team hasn’t been performing well.

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Interrogative Sentences – Present Perfect Continuous Tense

🔹 Structure (Interrogative)

Has/Have + subject + been + verb-ing + time expression?

❓ Examples:

36. Have you been studying for the test?
37. Has she been working here for long?
38. Have they been waiting for us?
39. Has he been feeling better recently?
40. Have you been learning English online?
41. Has the team been practicing daily?
42. Have we been doing the right thing?
43. Has she been preparing for the interview?
44. Have they been traveling a lot?
45. Has he been exercising regularly?
46. Have you been reading this book?
47. Has the company been growing fast?

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Present Perfect Continuous Tense Examples (Negative Interrogative)

🔹 Structure (Negative Interrogative)

Hasn’t / Haven’t + subject + been + verb-ing + time expression?

❓❌ Examples:

48. Haven’t you been listening carefully?
49. Hasn’t she been preparing for the exam?
50. Haven’t they been working on the project?
51. Hasn’t he been trying hard?
52. Haven’t we been improving slowly?
53. Hasn’t she been studying regularly?
54. Haven’t they been attending meetings?
55. Hasn’t he been practicing daily?
56. Haven’t you been saving money?
57. Hasn’t the team been training well?

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Short Answers

🔹 Structure (Short Answers)

• Yes: Yes, + subject + has/have
• No: No, + subject + hasn’t/haven’t

✅ Examples:

58. Have you been waiting?
    Yes, I have.
59. Has she been studying?
    No, she hasn’t.
60. Have they been working hard?
    Yes, they have.
61. Has he been exercising?
    No, he hasn’t.
62. Have we been improving?
    Yes, we have.

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Common Time Expressions

• for → for two hours
• since → since morning
• all day / all week
• lately / recently

Example:

63. She has been working here since 2019.

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More Mixed Examples

64. I have been preparing notes for hours.
65. She has been managing the office alone.
66. They have been repairing the road since Monday.
67. We have been discussing the issue for days.
68. He has been learning programming for months.
69. The kids have been playing video games all day.
70. I have been attending online classes regularly.
71. She has been improving her pronunciation.
72. They have been helping the poor for years.
73. We have been waiting for the results.
74. He has been driving since morning.
75. The workers have been protesting for days.
76. I have been practicing meditation lately.
77. She has been focusing on her career.
78. They have been planning the event carefully.
79. We have been avoiding junk food.
80. He has been working from home recently.
81. I have been reading grammar rules.
82. She has been preparing meals all day.
83. They have been searching for a new house.
84. We have been facing technical issues.
85. He has been learning new skills online.

Neche wale code me kuch issue hai? Wordpress me “This block contains unexpected or invalid content” likh kar araha hai.

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Conclusion

These 100+ present perfect continuous tense examples clearly explain how this tense is used to show duration, continuity, and ongoing actions. By practicing these structures regularly, you can improve your spoken and written English confidently.

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Frequently Asked Questions

❓ What is the present perfect continuous tense?

The present perfect continuous tense is used to describe an action that started in the past and is still continuing, or has recently stopped with a visible result.

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❓ What is the structure of present perfect continuous tense?

Structure:
Subject + has/have + been + verb-ing

Example:
She has been studying for three hours.

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❓ When do we use present perfect continuous tense?

We use it to:

• Show duration of an action
• Describe ongoing activities
• Emphasize continuity

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❓ What are some present perfect continuous tense examples?

• I have been working since morning.
• They have been waiting for hours.
• She has been learning English for years.

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❓ What is the difference between present perfect and present perfect continuous?

• Present Perfect: Focus on result
• Present Perfect Continuous: Focus on duration

Example:

• I have written a letter.
• I have been writing a letter for an hour.